tea without milk or sugar is a great health tonic for the
body as it really builds up the immune system. It is now a
proven scientific fact; Green tea's natural active ingredients
enhance human health, increase longevity, aid in weight loss
with increased metabolism and caloric burn. The difference
between green and regular tea is the way their leaves are
processed. In case of green tea, the leaves are steamed and
dried which preserves the antioxidant compounds. These antioxidants
help protect the heart by lowering cholesterol and guarding
against cancer by eliminating free radicals that can damage
our cells. Free radicals are highly reactive molecules that
can damage the body at the cellular level, thus increasing
the risk of cancer, heart disease, and many other degenerative
you are hooked on to having coffee in the morning and during
the day for an energy boost, it is now time to make the change
to green tea. According to Newton's law, forces are always
produced in pairs with opposite directions and equal magnitudes.
This very law applies to coffee, soda, and other energy drinks.
The force of energy derived from them gives a great boost
initially, but soon you come down crashing with the same magnitude.
It is common for people who drink coffee and soda drinks to
feel low and stressed out at the end of the day. And then
what do they do? Have another cup of coffee or a soda? Green
tea has one third the amount of caffeine compared to coffee,
so it gives a natural energy boost and builds your immune
system to stay energetic all the time.
whenever you have an urge to drink coffee or a soda, take
the healthy alternative and go for Green Tea. You will be
surprised the way your health and energy levels will skyrocket.
Author | Healer | Health Reformer
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